FIRST CLASS FREE - no obligation. Call Coach Kez on 0415 676 732 to book your spot.
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Ages 5-11 · Molendinar · Gold Coast

Kids MMA

Train, learn and grow. Our Youth Classes go further than physical fitness.

Designed to build a strong foundation of athletic and motivational skills, our Youth Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.

Book Free Session 0415 676 732

Ages 5 To 11

Kids MMA

Our kids MMA class is available for those who are 5-11 years of age. We encourage learning skills and discipline from a young age. Your children will learn skills to help them defend themselves from harmful environments.

Self confidence and patience are just some of the positive attributes that come along with attending MMA classes. Our classes provide a safe space for kids to learn important skills and values, and skills learned in MMA classes will encourage a positive attitude in other areas of life.

We love parent interaction. Come down, get involved and have fun.

Designed to build a strong foundation of athletic and motivational skills, our Youth Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.

Book Your Free Session

What Kids Gain

A Strong Foundation

01

Coordination

Coordination and agility built through play and repetition.

02

Speed & Strength

Athletic foundations that carry into every other sport.

03

Self Confidence

Skills to help them defend themselves from harmful environments.

04

Discipline

Discipline and patience learned from a young age.

Programs

Other Programs

Kids MMA is the first step on the Shindo pathway. Kids to Colts to Adults, one system the whole way.

Train 6 Days A Week

Class Schedule

Monday

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Tuesday

Morning MMA

6:00am - 7:00am

Colts MMA

(10-13 years old)

4:10pm - 5:00pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Wednesday

Junior MMA

(5-10 years old)

4:00pm - 4:50pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Thursday

Morning MMA

6:00am - 7:00am

Colts MMA

(10-13 years old)

4:10pm - 5:00pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Friday

Morning MMA

6:00am - 7:00am

No Gi BJJ

(1 hour technique & 1 hour rolling)

5:00pm - 7:00pm

Saturday

MMA Fight Training

7:00am - 8:30am

*Private classes by appointment - contact Coach Kez on 0415 676 732

Good To Know

Frequently Asked Questions

What age is Kids MMA for?
Our kids MMA class is available for those who are 5 to 11 years of age. The Junior MMA class runs on Wednesday from 4:00pm to 4:50pm.
Can parents get involved?
We love parent interaction. Come down, get involved and have fun. Parents are welcome to watch or join in.
What will my child actually learn?
Your children will learn skills to help them defend themselves from harmful environments, along with coordination, agility, speed and strength. Self confidence and patience are just some of the positive attributes that come along with attending MMA classes.
Is it safe?
Our classes provide a safe space for kids to learn important skills and values, in a fun, motivating, safe and family friendly environment.
Is the first class really free?
Yes. Your first class is completely free with no obligation. Drop in to any class that suits your age group, or call Coach Kez on 0415 676 732 to book your free session.
Where are you located?
We are at 7 Distribution Avenue, Molendinar QLD 4214 - central Gold Coast, minutes from Ashmore, Southport, Nerang, Parkwood, Labrador and Benowa. See all the areas we service.

Servicing The Whole Gold Coast

Areas We Service

Gold Coast families bring their kids to Molendinar from Ashmore, Southport, Nerang, Parkwood, Carrara, Pacific Pines and right across the coast.

See All Areas

Book Your Free Session Now!

We've got exactly what you need to progress in your journey as a martial artist and/or competitor. First class free, no obligation.

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