Ages 14+
Adults MMA
The ultimate self defence and striking program. Fitness, self confidence, motivation and stress relief in a respectful, friendly MMA environment.
Learn MoreCompetitors · Molendinar · Gold Coast
Shindo fight training program for maximum results.
Shindo fight training will help you achieve your personal fitness goals quicker, through innovative training techniques coupled with the latest technology that are geared to your individual needs and objectives.
The Fight Team
Our fight training classes are available for MMA students who would like to train and perform the arts competitively. Those who would like to enter this realm of training need to show a willingness and desire for reaching a higher level as an MMA performance fighter.
We have had students fight in the most exciting competitions in the sport. Entering The Ultimate Fighter and the UFC a number of times, we have seen our students go and compete amongst some of the world's most lethal MMA fighters.
Perfecting the arts of boxing, kickboxing, grappling and wrestling is a great achievement. Those who dedicate their lives to their sport are strong and admirable to us. Challenge yourself and succeed.
The Four Ranges
Hands, footwork and defence built from a western boxing base.
Kicks, knees and elbows from a Muay Thai foundation.
Submission grappling with elements of BJJ and catch wrestling.
Clinching, throws and takedowns, with elements of Judo.
Programs
Fight training sits at the top of the Shindo pathway. Every fighter here started in one of the classes below.
The ultimate self defence and striking program. Fitness, self confidence, motivation and stress relief in a respectful, friendly MMA environment.
Learn MoreA positive channel for endless energy. Skills, discipline and respect for teens, taught in an adult environment.
Learn MoreSkills and discipline from a young age, plus the self confidence and patience that come with martial arts training.
Learn MoreTrain 6 Days A Week
5:00pm - 7:00pm
7:00pm - 7:30pm
6:00am - 7:00am
4:10pm - 5:00pm
5:00pm - 7:00pm
7:00pm - 7:30pm
4:00pm - 4:50pm
5:00pm - 7:00pm
7:00pm - 7:30pm
6:00am - 7:00am
4:10pm - 5:00pm
5:00pm - 7:00pm
7:00pm - 7:30pm
6:00am - 7:00am
5:00pm - 7:00pm
7:00am - 8:30am
*Private classes by appointment - contact Coach Kez on 0415 676 732
Good To Know
Servicing The Whole Gold Coast
Fight team members travel to Molendinar from across the Gold Coast and beyond, because the coaching is worth the drive.
We've got exactly what you need to progress in your journey as a martial artist and/or competitor. First class free, no obligation.